Stuck is a terrible state of mind.
To be perfectly honest, I have felt stuck for quite some time despite all the work I’m doing. I suppose someone who isn’t stuck wouldn’t embark on a journey such as this, so perhaps this comes as no surprise.
For me, stuck feels as if I’ve been confined to one room. I have cleaned the room, painted it, decorated it, re-arranged it… I’ve done all I can think of to make it suit me and help make it more habitable… to help it make me happy.
Then I decide it just won’t do, so I pack it all up to prep for my departure. There’s a door, plain as day. But despite feeling stuck, I’m used to the room. It’s familiar. I don’t know what’s outside the door, so I unpack my belongings and remain, temporarily relieved by my decision. But in no time I’m back to coming up with new and creative ways to change the space, repeating the cycle over and over, remaining within those four walls…
That’s what it’s like to be stuck. Be it a job, relationship, location… it happens to the best of us. We acknowledge we don’t like our situation, so we try our best to change it in the safest ways we know because we’re too afraid to abandon it completely, no matter how much we may tell ourselves otherwise.
Becky Vollmer of You Are Not Stuck understands this state of mind all too well. She, too was once stuck. Stuck in the wrong marriage and the wrong job, drinking too much to help her cope. On her website she asks:
- Do you wake up in the morning dreading the day ahead?
- Do you continue unhealthy or unproductive habits and patterns, even though you know they’re not moving you forward?
- Do you feel powerless to control your future? Do you feel bound by your past?
- Do you ever wonder how on earth you got to such an unhappy place?
- Do you have a mental laundry list of reasons why you CAN’T POSSIBLY
change your circumstances (“I can’t afford to…”, “I don’t know how…”,
“People would laugh/be angry/think I’m crazy if…”)?
- Do you talk yourself
out of a dream before you take even a tiny step toward it?
If your answers are ‘yes,’ you are stuck, too.
Unsticking is HARD. It’s hard because it requires a massive jolt, like from an engine forcing the rusted cogs of an ancient mighty machine to life, dust raining down while the walls shake with deafening duress. It takes something BIG.
Sometimes it feels as if we require a sheer force of nature to unstick us. We can’t muster the tremendous courage it takes so we plan and prepare, much like I’ve been redecorating and packing my little metaphorical room, and then wait for the Universe to do the rest. This has been my strategy. I truly believe that things happen when they are meant to and that everything that needs to happen, happens.
The Universe, and time, has managed to help unpeel me a little bit. I’m like an old Post-it that was moved around so much that the sticky stuff wore off in one corner, never to stick completely again. Knowing I can flutter in a strong wind is incredibly liberating and empowering. Over time, I’ll continue to unstick little by little.
Some people possess the tremendous courage to unstick themselves all at once, like the swift pull of a Band-Aid. My brother, Joey recently did this when he quit his well-paying job to pursue his passion of creating his own schedule, helping people out, and working outdoors.
It seems people like my brother and Becky Vollmer possess two characteristics:
- Courage to take a chance
- Faith that things will work out
Becky writes that “the path to getting unstuck starts with changing our mindset… reframing
the questions… repatterning our actions. And it’s never too late to
start.” She writes that it’s about:
- Believing that anything – and everything – is possible.
- Having the confidence to walk toward our dreams, even if the first steps are on tiptoe.
- Trusting our instincts and intuitions about what feels wrong – and, more importantly, what feels right.
- Understanding that we have the power to change the direction of our
circumstances and our futures, believing that we do indeed have choices
and then finding the courage to make them.
- Knowing the difference between obligation and opportunity.
- Being able to say “no” with grace to the things you don’t want in your
life so that you can say “yes” with enthusiasm to those you do.
After writing this post, I realize I’m further on my way to becoming unstuck than I thought. I have been unsticking myself, albeit slowly, for the past year. I see now the act of creating this blog and starting on this journey was an act of unsticking, in and of itself. I was scared when I started this blog. I worried what people would think. But I found the courage and I took a chance.
And now I’ve found the courage to pursue my dream of writing a novel – to give it a shot for a minimum of one month. I believe writing a novel is possible and I’m going to walk toward that dream. I recognized the opportunity in National Novel Writing Month and I am saying “no” to some things in my life in order to prioritize this goal.
There are aspects of my life where I’m more stuck than others. For example, I still feel very stuck in my body, continuing unhealthy and unproductive habits and patterns, even though I know they’re not moving me forward. I’m trying. I’m also aware where I’m stuck. Hopefully that’s half the battle when it comes to being stuck, too.
Do you know where you’re stuck?
I don’t have the answers for becoming unstuck. All I know is that we need to be brave and go after what we want. First we have to know what that is, though. So if you’re unhappy, try to hone in on what it is that’s making you unhappy. When we’re depressed, it’s easy to become dissatisfied with everything. I know from experience. So, try to focus on each separate aspect of your life and determine what changes can be made more simply to begin unpeeling yourself from a sticky situation. Once a corner is peeled back, you may find the rest of the unsticking to be easier.
Also, be sure to check out You Are Not Stuck for inspiration and/or like it on Facebook for everyday encouragement to becoming unstuck.
Together, with support, we can help each other to become unstuck.
Great post. I can't say I always relate well to your posts — perhaps a subconscious lifelong refusal to allow myself to get stuck — but I always learn something. About you. And about the people surrounding us every day. Thanks for that.